They key objective of the project is to provide families, especially older generation, with knowledge and practical competencies in the field of dietetics, healthy nutrition and an active lifestyle, to present different variations of balanced diets and to introduce simple sport activities. Detailed aims of the project are to provide information on:

- active lifestyle 

- healthy lifestyle 

- light.gen style

- exchange and transfer of good practices, experiences

 

 

The topics will address:

- Inter generational integration (involvement of many generations in project activities - youngsters, young adults, parents, g-parents)

- Cultivation of family ties and relations, promotion of inter generational education

- To activate seniors 50+, adults and young adults (16-20)

- To exchange knowledge and transfer the experiences among partners

- To improve pedagogical approaches

- To improve the awareness concerning the importance of terms like dietetics, healthy nutrition and an active life (especially of adults and of seniors)

- To improve the awareness concerning results of overfeeding toddlers and children

- Promotion of physical activity - presentation of simple sport activities to be carried out by family members of different age

- Promotion of solidarity between generations and of active ageing